PACE: People with Arthritis Can Exercise is an exercise program designed specifically for people with arthritis that uses gentle activities to help increase joint flexibility and range of motion an dto help maintain muscle strength. It also helps increase overall stamina.

Because there are many types of arthritis, two different levels of the program are available: basic and advanced. This program, however should not replace a therapeutic exercise individually prescribed by a therapist.

The following classes are available within the San Gabriel Valley:

Alhambra	West San Gabriel Valley YMCA	(818)576-0226
Duarte	Duarte Senior Center	(818)357-3513
Glendale	CommunityEditor@cwire.com URL: http://cwire.com/pub/orgs/Arthritis.Foundation/programs.asp Updated: 09/25/97 Source: Rheea de los Reyes, May '97 Community Wire provides volunteer registration and event promotion services for clubs and organizations in the Arroyo Verdugo Cities as a free community service. "WWWolunteer" and "WWWAmbassador" are servicemarks of Corporate Kiosk Systems. HTML by the WWWolunteers Copyright © 1997 Corporate Kiosk Systems. All rights reserved.